IMAGINE if you didn't buy the chips
IMAGINE if you ordered a half portion
IMAGINE if you asked for half of the food to be wrapped up before you dove into it.
IMAGINE if you walked by the cookie aisle
IMAGINE if you took one piece of bread
IMAGINE if you had only one glass of wine
IMAGINE if there were no fast food joints & had to look for better alternatives while on the run
IMAGINE if you said "no thank you"
IMAGINE if you walked one more telephone pole
IMAGINE if you walked one more minute
IMAGINE if ice cream became a special night out rather than a nightly horror
IMAGINE if kept your journal one more day this week (or one day period)
IMAGINE if stayed for your meeting this week to hear what others are doing and their success
IMAGINE if you came back to your meeting this week
IMAGINE if movies had no refreshments; would the ending change?
IMAGINE if you ate when you were hungry
IMAGINE if you suggested a walk to the food pushers in your life
IMAGINE if you realized that you were "the mommy"
IMAGINE if you had to make different decisions because of your health (why wait?)
IMAGINE if you were not the office with the candy for everyone
IMAGINE if you asked people around you for help and support
IMAGINE if you tried a new recipe this week.
IMAGINE if tried a new food this week, a new fruit, an new vegetable
IMAGINE YOURSELF AT 10% AND AT GOAL WEIGHT FOR LIFE
from my WW Leader friend Rich DiGirolamo, helping people and organizations rediscover how fun leads to rewarding personal and professional lives. Check him out at --