Hi Wayne,
  My name is Angela and I attend your packed Sat. morning classes (9
a.m.).  I really enjoy the class and find when I miss I do not do as well.
I am sure that is no surprise to you.  Anyway, thanks for all your
inspiration!  I have a good recipe for mac & and cheese.  It is from the
Pampered Chef Simpy Light Cookbook.  Here it is:

Four Cheese Mac & Cheese

3 cups elbow macaroni, uncooked
2 ounces (1/2 cup) Parmesan cheese, grated
6 ounces light processed cheese product, cubed ( I use Velveeta Light)
2 ounces light cream cheese, cubed
1/4 cup all-purpose flour
1/8 teaspoon black pepper
2 1/2 cups skim milk (  I use 1%)
1/2 cup shredded sharp cheddar cheese
6 onion Melba toast, crushed
1 tablespoon Promise Margarine



Preheat oven to 350 degrees.
Prepare Macaroni according to package directions; drain
Grate Parmesan cheese
Cube processed cheese and cream cheese; set aside
Combine flour and pepper in 4 qt. pot
Add 1/2 cup milk, stirring until completely smooth
Gradually add remaining milk while stirring briskly
Cook over medium heat 8 min. or until mixture comes to a boil; cook 1 min.,
stirring constantly
Reduce heat; add cheeses, stirring until melted
Remove from heat; stir in macaroni
Pour mixture in to 8 or 9 inch square baker
Crush Melba toast in a ziploc bag ( your favorite Wayne! :) )
Combine with melted spread; sprinkle over top of macaroni
Bake 30 min. or until golden brown and bubbly


Serves 6

10 points per serving

It is really a great recipe.   Hope you like it if you try it.  See you Saturday,

Angela Kokkinis