This recipe is absolutely wonderful and very easy to make. I think the points are about 5 per servings. It makes about 6 servings, the serving size being almost 2 cups, considering my crockpot is about 2 1/2 quarts.
Chicken Chili
Recipe By : Lauri Hilburger
Serving Size : 6
Categories :
Amount Measure Ingredient -- Preparation Method
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1 Can kidney beans, canned -- drained
1 Can pinto beans, canned -- drained
1 Can garbanzo beans, canned -- drained
1 can blackeyed peas, canned -- drained
1 Can black bean soup, condensed
1 Can fat-free chicken broth
1 Pound chicken breast, no skin, no bone, R-T-C -- cubed
1 Can green chiles -- chopped
1 cup salsa
1 med onion -- chopped
2 Tablespoons chili powder
1 Tablespoon cumin
1 Teaspoon garlic powder
This is a great crockpot recipe. Place everything in the crockpot and cook for about 7 hours on low heat. Serve with a dollop of light or fat free sour cream and a sprinkle of light Mexican cheese. Enjoy!!!
This can also be cooked on a stovetop. Place the chicken, onions, and 1/2 of the broth in a stock pot. Cook on high for about 15-20 minutes. Add the other ingredients. Cover and cook for an additional 20-30 minutes. Serve with a dollop of light or fat free sour cream and a sprinkle of light Mexican cheese. Enjoy!!!