Mary Rudolph attends Wayne's meetings and tells him at her home they call this we call this a 5 star dinner.  She knows this quick and easy recipe will work for your family, too.

Chicken Parmesian


6 chicken breasts, (boneless + skinless)
1/4 cup mozarella cheese
1 cup crushed tomatoes
1 cup egg whites
1/2 cup bread crumbs (italian style)

Slice chicken breaste in half, filet style.  Dip chicken in egg whites than
dip in bread crumbs.  Bake at 350 for 45 minutes.  Than add tomatoes to
chicken, spread thin, add cheese on top.  Bake again for another 5-10 minutes
until cheese is melted. 

1 whole chicken breast = 7 points