Choose from 6 meetings each week in the Northern Virginia area.
Come on & sing along.
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A support site for Weight Watchers members by Wayne Muhlstein, a Weight Watchers Group Leader
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Learn More About Wayne
Getting ready to quit?
Where do you go next?
Tips for dining out.
Tips for buffet eating.
Lifestyle changes.
Dealing with a plateau.
Who controls whom??
Fat Facts!
Believe in yourself!
The winning outcome is assured.
Managing overeating episodes
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Deal with cravings
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Overcoming Challenges...
Building Inspiration...
Time for Some Fun!!!
Solutions for Everday Matters...
Are we Having Fun, Yet?
Costco Muffins.. Yum!
Chocolate Rules!
Did you hear....
Open 24/7.
This site was updated on: 31 January, 2013
Imagine...
Our Favorite Recipes
Wayne's Member Success Stories
What's Cooking?
From Wayne and his WW Members Over 50 recipes from North & South America and Italy.. not counting desserts!
We are here for your SUCCESS!
Connections for the Winning Outcome
Top 10 Reasons Why we are Not going back to WW this week!